Dad is well enough to move to the nursing facility and start his rehab. He is in much better spirits. I hope that continues. I have been able to resist stress eating and plan to indulge a little today, but not completely derail my WOE. Happy 4th to all who celebrate!
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2139 kcal
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Líp: 98,45g | Prot: 58,99g | Carbs : 272,87g.
Pequeno Almoço: Trader Joe's Organic Light String Cheese, Nectarines. Almoço: Blackberries, Tangerine. Jantar: Great Value Vanilla Ice Cream Cups, Apple Pie, Heinz Hamburger Dill Chips Pickles, Ketchup, Wegmans Watermelon, Oroweat Whole Grain 100% Whole Wheat Hamburger Buns, Beyond Meat The Beyond Burger. Snacks/Outros: Pringles Salt & Vinegar Potato Crisps, Expo Fresh Strawberries, Harris Teeter 7 Layer Mexican Bean Dip, Tostitos 100% White Corn Restaurant Style Tortilla Chips. mais...
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