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I have my menu all planned out for the rest of the day. It is high in carbs, but very healthy choices. Maybe I will leave out the watermelon or the small potato. It has been a nice day after all the rain yesterday. It is good to have a plan in place and keep busy to keep your mind off the food. I think I will go to the thrift store up the road just for something to do.
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1856 kcal
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Líp: 90,32g | Prot: 87,58g | Carbs : 177,15g.
Pequeno Almoço: Atkins French Vanilla Shake, Morning Coffee 2. Almoço: Ball Park Hamburger Buns (50g), Mayonnaise, Member's Mark Four Pepper Turkey Breast. Jantar: Quick Milk Gravy, Taylor Farms Asian Chopped Salad with Dressing, Potato, American Value Green Beans (Canned), Wal-Mart Beef Cubed Steak, pickled cucumbers. Snacks/Outros: Pure Heart Seedless Watermelon, Member's Mark Unsalted Premium Nut Blend, Orange. mais...
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 Comentários
Great that you are having a nice day! Good planning!
06 jul 19 por membro: liv001
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I found a pair of Capris for my daughter and a pair of shorts for me both in new condition($2ea) I also found 2 bowls to use for dog dishes, some food storage containers and a couple of birthday cards, all .25 each! It is a fun place to browse. sometimes you find something and other times you don't. It benefits a boys ranch called Lives under Construction.
06 jul 19 por membro: diehard3
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Good finds. Yes those are fun places to visit sometimes. i look for workout stuff these days
07 jul 19 por membro: liv001
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