Jornal de flagchic, 28 jan 13

It's Monday and my day off, and one of my favorite days of the week! Hubby is at work, and I get to do whatever I want on Mondays. Days like this usually involve sleeping in a bit, long showers, face masks, my own fun work out, cooking/baking, and doing my nails. So here I am, with a coconut oil hair treatment setting in my hair and updating my journal, haha!

Yesterday was such a break through! We decided to do some shopping in Phoenix at a really awesome mall. I could barely believe it when I could stroll into any of the designer stores and fit in their clothes. I wasn't the largest size and I almost cried! At Banana Republic, I bought some size 14 shorts. At Anne Taylor, I fit into size 12 shirts and capris. At Nike, a size medium sweatshirt fit. I was in heaven! A year ago, I wouldn't have been able to shop at any of these places. They didn't carry my size 20 pants then. A change of 6-8 sizes is mind blowing, and I'm remotivated and proud!

I'm making some delicious "Skinny" enchiladas tonight. Here's the recipe, if anybody is interested: http://skinnymom.com/2012/05/11/skinny-sour-cream-enchiladas/. Hopefully they turn out great! Here's to hoping you're having a great Monday.

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1287 kcal

Líp: 52,02g | Prot: 85,79g | Carbs : 157,77g.   Pequeno Almoço: Blueberries , Whole Grain Cheerios, Pure Almond Milk - Unsweetened Vanilla. Almoço: Bacon, Guacamole, Baked Tortilla Chips, 100% Whole Wheat Bread, Light Mayo, Spinach . Jantar: Taco Sauce, Skinny Chicken Enchiladas. Snacks/Outros: Great Value Light Yogurt. mais...

2273 kcal

Exercício: Musculação (Moderado) - 15 minutos, Alongar (Yoga) - 10 minutos, Descansar - 15 horas e 35 minutos, Dormir - 8 horas. mais...