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1146 kcal
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Líp: 56,76g | Prot: 83,74g | Carbs : 81,80g.
Pequeno Almoço: Tesco Strawberries, Morrisons Desiccated Coconut, Sainsbury's Chia Seeds , Delamere Dairy Goats Yogurt, Peaches . Almoço: Butternut Squash Soup, Pepper, Cherry Tomatoes, Olive Oil, Cucumber (with Peel), Mixed Salad Greens, Tesco British Turkey Breast Mince 2% Fat. Jantar: Sour Cream, Tesco Strawberries, Peaches , Sainsbury's Natural Cottage Cheese. mais...
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Histórico de Peso de anieanie
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