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I don't know what day it is in this journey....but here I am.
I'm learning alot about myself though. I'm learning that even though my intentions are good; I still sabotage myself with chocolate. Its the great temptation in life for me.
Next week we will be on vacation in Daytona Beach, FL. I'm not sure how I will keep up my quest....might have to write everything down. Do it the old fashion way!
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1966 kcal
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Líp: 61,04g | Prot: 93,87g | Carbs : 261,63g.
Pequeno Almoço: creamer, coffee, shredded cheese, tortilla, ham, mushrooms, fried eggs. Almoço: cauliflower, mashed potatoes, chicken breast. Jantar: chicken fried rice. Snacks/Outros: pretzels, nature valley sweet & salty Nut granola bar, dried cherries, banana, Yoplait Greek 100 Yogurt. mais...
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5164 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora e 20 minutos, Conduzir - 1 hora e 30 minutos, Trabalho de Escritório - 8 horas e 30 minutos, Descansar - 5 horas e 40 minutos, Dormir - 7 horas. mais...
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