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Tomorrow is the day I find out the results of the biopsy. Hopefully everything is fine with my uterus and cervix. If not I guess I'll just have to do what I need to and live on. Got my fitness ball and resistance bands in the mail today. Used the resistance bands and it was a great investment. Got my muscles burning and a sweat working up. Didn't tire me as much as hiking and walking does but it's better than nothing on days I can't go walking. I live next to a highway so it's to dangerous to walk outside my home. I have to go to parks and hiking trails to get it in, but I really enjoy nature. 7:00 pm here and still have not ate. I had insomnia last night (normal) and laid down for a nap at 8 this morning and sleep to long lol. I hate when I do this. It mainly happens when I'm dreading something, which is tomorrow. Hope everyone has/had a wonderful day!
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1649 kcal
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Líp: 69,26g | Prot: 69,23g | Carbs : 190,79g.
Pequeno Almoço: David Seeds Pumpkin Seeds (Package), Welch's Grape Jelly, Hy-Top Creamy Peanut Butter, Pita Gourmet 100% Whole Wheat Extra Thin Pockets. Almoço: Egg White , Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Stater Bros. Stir Fry Vegetable Blend, Heinz Tomato Ketchup, Kraft Sandwich Spread, Toufayan Bakeries Sun Dried Tomato Wraps, Publix Breaded Chicken Tenderloins. Jantar: Hy-Top Creamy Peanut Butter, Zulka Morena Pure Cane Sugar, Kroger Old Fashioned Oatmeal, Best Yet Mixed Berries. Snacks/Outros: Ritz Crisp & Thins Salt & Vinegar, Great Value Cotto Salami, Kellogg's Cheez-It Baked Snack Crackers. mais...
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