After a 24 hour detox of only eating pickles twice a day, I’m down 3 lbs. Today starts the actual diet.
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1276 kcal
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Líp: 92,79g | Prot: 84,05g | Carbs : 18,32g.
Pequeno Almoço: Fried Egg. Almoço: Hidden Valley Original Ranch Dressing, Kroger Kosher Dill Pickle Spears, Mixed Salad Greens, Wal-Mart Rotisserie Chicken. Jantar: Wal-Mart Rotisserie Chicken, Mixed Salad Greens, Kroger Kosher Dill Pickle Spears, Hidden Valley Original Ranch Dressing. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
12 jul 19 por membro: Em GI
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Looks like you have a lot of muscle already. I don't know if its true but seems like on that type of body you could make significant changes pretty quickly. Definitely a good foundation to build on... in my opinion.
12 jul 19 por membro: davidsprincess
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What did this pickle 🥒 detox do?
12 jul 19 por membro: Cb1006
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12 jul 19 por membro: jcmama777
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Cb1006 it basically kept me from starving and cramping during my workout. Plus I love pickles 😂
12 jul 19 por membro: italiantp
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You should smile in your next pic! Just saying...
12 jul 19 por membro: DrTina
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You don’t have to smile if you don’t want to. Don’t listen! You do you!
12 jul 19 por membro: Tmagoo
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13 jul 19 por membro: ShannonRN
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13 jul 19 por membro: italiantp
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Good explanation on the pickles. I used to do this in high school to lose weight.
14 jul 19 por membro: FullaBella
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