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1705 kcal
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Líp: 59,93g | Prot: 96,04g | Carbs : 206,56g.
Pequeno Almoço: Bananas , Egg White , Canderel Tablet, Coffee (Brewed From Grounds). Almoço: Canderel Tablet, Coffee (Instant), Asda Frozen Mixed Vegetables, Tesco Diced Chicken Breast. Jantar: Canderel Tablet, Tea with Semi-Skimmed Milk, Mayonnaise, Green Olives, Asda Silverskin Pickled Onions, Beetroot, Tomatoes, Tesco Three Bean Salad in Water, Courgette, Lettuce. Snacks/Outros: Tesco Value Roasted Salted Cashew Nuts, Peanut Butter, Flaxseed Seeds, Tesco Porridge, Canderel Tablet, Tea with Semi-Skimmed Milk, Chicken Thigh (Skin Not Eaten), Strawberries, Coffee (Instant) , Canderel Tablet, Nectarines , Apples , Kiwi Fruit, Coffee (Instant) , Canderel Tablet. mais...
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 Comentários
All the leftover I could fit in one bowl !!
17 jul 19 por membro: pauly65
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Histórico de Peso de pauly65
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