mala chicken & tofu stir fry
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1551 kcal
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Líp: 60,78g | Prot: 80,82g | Carbs : 168,67g.
Pequeno Almoço: King's Kimchi, Butter, Egg, Blueberries, Nature's Path Heritage Flakes Multigrain Cereal, Silk Vanilla Unsweetened Almond Milk, Starbucks Cold Brew Coffee Unsweetened. Almoço: Togo's Albacore Tuna Sandwich (Regular). Jantar: Soba noodles 2019-07-15, Chicken / Tofu Stir-fry 2019-07-16. Snacks/Outros: Sunsweet D'noir Prunes, Member's Mark Omega 3 Fish Oil (1000 mg), Cantaloupe (Muskmelon). mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
thanks! tastes better than it looks... I had the bright idea to try to include some frozen wild mushrooms and they went to pieces & fused with my pan :/
18 jul 19 por membro: johncip
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(I use a carbon steel pan for high heat. I like it but struggle to get a good seasoning on it.)
18 jul 19 por membro: johncip
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