Grilled coconut lime pork and pineapple with a broccoli and brussel sprout slaw. Sometimes I surprise myself with the delicious stuff I throw together, this was bomb.
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1589 kcal
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Líp: 56,36g | Prot: 114,43g | Carbs : 162,40g.
Pequeno Almoço: Egg, Egg White, Kellogg's Nutri-Grain Cereal Bar - Strawberry Greek Yogurt. Almoço: Great Value Diced Canned Tomatoes, Green Giant Riced Veggies Cauliflower, Hanover Black Beans. Jantar: So Delicious Coconut Milk Unsweetened, Duke's Light Mayonnaise, Dole Broccoli Slaw, Brussels Sprouts, Great Value Pineapple Chunks, Pork Chops or Roasts (Sirloin, Boneless). Snacks/Outros: Cream (Half & Half) , Jack Link's Teriyaki Beef Jerky, Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Fiber One 90 Calorie Cinnamon Coffee Cake, Breakstone's Live Active 2% Cottage Cheese. mais...
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2331 kcal
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Exercício:
Descansar - 16 horas e 1 minuto, Dormir - 7 horas e 59 minutos. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
24 jul 19 por membro: AboutMyTribe
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Recipes please? Looks so amazing
24 jul 19 por membro: Krystal71919
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Good job. Looks really good.
24 jul 19 por membro: Kenna Morton
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24 jul 19 por membro: DaveJL76
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24 jul 19 por membro: shirfleur 1
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24 jul 19 por membro: love2educate
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That pork and pineapple needs to get into my belly! I can taste it from here, drooling.
24 jul 19 por membro: diana1096
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Oh damn! That looks awesome!
25 jul 19 por membro: SoHangry
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wow!! yes it's amazing alright!
25 jul 19 por membro: carolynph
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Y'all make all your plates look so pretty.... like everyone's a chef 😁 it looks so yum yum yummy!
25 jul 19 por membro: Grammy Kim
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Recipes -
Chop a pork sirloin into cubes and marinate it in minced garlic and coconut milk for at least a few hours, mine was about 8. Drain milk off but don't rinse, skewer it with pineapple, and top with fresh lime juice and garlic salt. Grill until internal temp is 145. Finish with more lime.
Slaw is a bag of broccoli slaw and a bag of fresh brussel sprouts I chopped. Everyone makes slaw very different, but my sauce was light mayonnaise, lemon juice, a little jalapeno hot sauce, some no calorie sweetener, salt and pepper, then all mixed with water to be a more sauce consistency and tossed over the veggies.
Hope that helps! :)
25 jul 19 por membro: sydvicious9127
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yes please recipe for the coconut lime that went on a delicious pork. great idea I'll be making that this weekend
25 jul 19 por membro: ccrai22
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Syd, please post your recipe for the pork! It looks and sounds delicious!
25 jul 19 por membro: gz9gjg
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On. My. Way. Over. I’ll start eating meat again for this 😂😂😂👊🏻👏🏻💪🏻
25 jul 19 por membro: Swedishblondie
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Oh wow!! Looks so good. Coconut and lime are a great combo !
25 jul 19 por membro: Danyelle24
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The pork looks really good! Please post your recipe for the marinade you used.
25 jul 19 por membro: MadameSting
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Looks and sounds delicious!
25 jul 19 por membro: CrashtestDawnie
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25 jul 19 por membro: jimmiepop
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That sounds like a meal attempt for me😀
25 jul 19 por membro: Alnona
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25 jul 19 por membro: tahoebrun
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