Hey y'all! In addition to eating clean and hitting the gym, my goal for today is to actually drink enough water.
You should aim to consume 1/2 your body weight in ounces a day.
Happy hump day!
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774 kcal
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Líp: 32,69g | Prot: 23,45g | Carbs : 93,64g.
Pequeno Almoço: Dry Roasted Almonds (Without Salt Added), Greek Yogurt - Strawberry, Bananas. Almoço: XL Coffee ( Black with 2 Creams), Cherry Tomatoes, Baby Carrots, Roasted Red Pepper Hummus. mais...
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