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My take on bahn mi. Pan seared bbq tofu slices, lettuce, home made quick pickled veggies (radish, carrot, onion), and a home made spicy mayo. WOW, it's gonna become a new regular dinner for sure. Side salad with my home made Greek yogurt+avocado dressing.
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1633 kcal
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Líp: 39,46g | Prot: 91,68g | Carbs : 242,32g.
Pequeno Almoço: Kellogg's Nutri-Grain Cereal Bar - Strawberry Greek Yogurt, Egg White. Almoço: Great Value Diced Canned Tomatoes, Mushrooms, Green Giant Riced Veggies Cauliflower, Hanover Black Beans. Jantar: Duke's Light Mayonnaise, Avocados, Great Value Greek Nonfat Yogurt - Plain (Cup), Dole Romaine Lettuce, Pickled Vegetables, Sweet Baby Ray's Original Barbecue Sauce, Nasoya Organic Extra Firm Tofu, Hill Country Fare Hamburger Buns. Snacks/Outros: Kraft Velveeta Shells & Cheese Microwave Cup, Breakstone's Cottage Doubles Pineapple, Fiber One Supreme Brownie Cookie Dough, Bananas , Dole Snap Peas. mais...
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2331 kcal
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Exercício:
Descansar - 16 horas e 1 minuto, Dormir - 7 horas e 59 minutos. mais...
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 Comentários
This looks great how do you cook the tofu?
01 ago 19 por membro: JoeyMor
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Sounds and looks so good 😋 🤤😍
01 ago 19 por membro: khrissy85
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JoeyMor - extra firm tofu, slice and press between paper towels to get rid of excess water. Seasoned with garlic, salt, pepper, oregano. Pan seared in a little spray olive oil, then finished with some bbq sauce once it's browned and a crispy.
It's honestly amazing how the pickled veggies really round out the sandwich, too. "Pickled" them in 1 part rice vinegar and 2 parts water and a small amount of sugar and salt overnight.. so so good together.
01 ago 19 por membro: sydvicious9127
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boy that sounds wonderful
01 ago 19 por membro: lydium
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Wow that sounds amazing 😋
01 ago 19 por membro: jcmama777
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Thanks for sharing the recipe! I went vegetarian for a week once 😂. This reminds me of a tofu sandwich Blue Apron recipe I came across. The pickled veggies definitely took in to another level. My first thought was "going vegetarian wouldn't be so bad". But - going out to eat and eating other's house was too difficult. How did you make your mayo and dressing?
01 ago 19 por membro: AboutMyTribe
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AboutMyTribe - Well, in a perfect world it would've been sriracha mayo, but I didn't have sriracha, so it's lite mayo, jalapeno hot sauce, and a tiny bit of ketchup for color lol
02 ago 19 por membro: sydvicious9127
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02 ago 19 por membro: elbaku
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That looks very good. I think I could probably pass with along to my meat eating significant.
02 ago 19 por membro: tatauu22
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Wow. The tofu looks awesome...
03 ago 19 por membro: jazzylittleone
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04 ago 19 por membro: lucy_wills
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