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In the past I have failed miserably at tracking my food and weight. However, I’ve noticed that in the 3 years I’ve been back in The States I’ve slowly crept up to a weight that makes me unhappy, self conscious, and frumpy. I eat healthy and take care of myself when living abroad; there is no excuse for not doing the same here. So I’m taking responsibility for my bad habits and resolving to change them. Step 1: down load this app.
Let the journey begin.
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1563 kcal
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Líp: 77,17g | Prot: 84,57g | Carbs : 143,88g.
Almoço: Pei Wei Spicy Korean Beef. Jantar: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Outros: Cafe Escapes Chai Latte. mais...
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