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Getting there slowly! I've been trying on old clothes, and though some are nowhere near fitting again yet, I can see that others aren't far off! Fingers crossed in a few months I'll have my whole wardrobe to choose from (except for the current larger size!)😁
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964 kcal
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Líp: 37,03g | Prot: 43,25g | Carbs : 107,33g.
Pequeno Almoço: Twinings Earl Grey Tea with Semi-Skimmed Milk, Tesco Olive Spread, Marmite Marmite, Tesco Finest White Cob. Almoço: Nescafe Coffee with Semi-Skimmed Milk. Jantar: Mushrooms, Yellow Sweet Peppers, Tomatoes, Fried Onions, Tesco White Potatoes, Tesco Quarter Pound Beef Burger, Aldi Brioche Burger Buns. mais...
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2193 kcal
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Exercício:
Cozinhar - 25 minutos, Dormir - 8 horas, Descansar - 15 horas e 35 minutos. mais...
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