Jornal de annmarie1987, 04 ago 19

wholemeal pitta with salad and chicken tikka cubes. roasted veg cheese and hot sauce. nearly went to kebab shop but decided to be good

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1850 kcal

Líp: 75,63g | Prot: 115,03g | Carbs : 172,98g.   Pequeno Almoço: McDonald's Bacon & Egg McMuffin, McDonald's Hash Brown. Almoço: Hartley's Sugar Free Strawberry Jelly, Snack a Jacks Sour Cream & Chive (22g), Asda Gala Apple, Heinz Light Salad Cream, Tesco Simple Side Salad, Chicken Breast. Jantar: Cheese, Roasted Vegetables, Heinz Light Salad Cream, White Pita Bread (Enriched) , Asda Chicken Skewers . Snacks/Outros: Costa Coffee Latte (Primo), Flora Light Spread, Tesco White Bread Rolls, Morrisons Carvery Cooked Ham, Sainsbury's Skimmed-Milk. mais...