Same. Just a little confused at the moment, but i guess its just one of those times when the body is doing something you don’t know about.
Ride the wave and see what happens at the end.
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137,1 kg
Perdidos até agora: 45,1 kg .
Ainda faltam: 25,1 kg .
Dieta cumprida: Razoavelmente Bem.
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1907 kcal
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Líp: 63,91g | Prot: 151,57g | Carbs : 181,68g.
Pequeno Almoço: Bananas, Carb Clever Almond & Cocoa Nib Granola, Nature's Choice Whole Dates - Pitted, Lancewood Double Cream Plain Yoghurt. Almoço: Lettuce Salad with Tomato, Grilled Fish, Baked or Grilled Calamari. Jantar: Beef Meatballs, Woolworths Frozen Summer Berries, Superfoods Maca Powder, Cinnamon, Bananas, Nature's Choice Whole Dates - Pitted, Woolworths No Added Salt & Sugar Peanut Butter, Blueberries (Unsweetened, Frozen), Lancewood Double Cream Yoghurt. Snacks/Outros: USN Diet Whey Isolean, Apple, USN Diet Whey Isolean, Orange. mais...
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peso estável
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Comentários
It's hard when u do everything right and u see the red number
05 ago 19 por membro: }salt and pepper
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Yip, but carry on pushing and the blue numbers will come. Positivity grows positivity.
05 ago 19 por membro: Fat Mike's
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Histórico de Peso de Fat Mike's
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