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Blend breakfast blend. I love fresh fruit from the yard season.
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1322 kcal
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Líp: 46,96g | Prot: 30,41g | Carbs : 207,97g.
Pequeno Almoço: Cinnamon , Plum, Great Value Organic Ground Flax Seed, Tea (Brewed), Navitas Naturals Organic Raw Maca Powder, Arrowhead Mills Organic Flax Seeds, Bigelow Tea Mint Medley Herb Tea. Almoço: Mizkan Rice Vinegar, Seaweed, Sesame Oil, Cooked Mushrooms, Pearled Barley (Cooked) . Jantar: Sesame Oil, Cooked Mushrooms, Lee Kum Kee Sriracha Chili Sauce, Barley (Cooked), Seaweed, Mizkan Rice Vinegar. Snacks/Outros: Sunsweet Dried Pitted Prunes, Lipton Unsweetened Instant Tea. mais...
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 Comentários
05 ago 19 por membro: Angelik74
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My Vitamix is my best friend!
05 ago 19 por membro: CherSeattle
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Is it just fruits ? Or are you adding vitamin nutrition ?
05 ago 19 por membro: Angelik74
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Today I mixed pineapple, celery, lime.
It’s suppose to be good .. the taste was not bad.
05 ago 19 por membro: Angelik74
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It’s what I call a smoot-tea: 1 cup brewed tea, 1 cup fresh fruit (this morning was plums), flax seed, maca root, and if I’m in the mood pea protein powder (one scoop). This morning was protein powder free because I forgot and it’s pretty satisfying either way. The plums were also a bit tart so I threw in some cinnamon to round it out.
05 ago 19 por membro: lucy_wills
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05 ago 19 por membro: Angelik74
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I bought Maca powder which I plan on taking
Tomorrow morning. Ty for letting me know the nutrients to your delicious shake.
05 ago 19 por membro: Angelik74
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No problem. I am always happy to share recipes.
06 ago 19 por membro: lucy_wills
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I need more shakes in my life. lol. I've stepped back from my smoothies. I think I need them again.
07 ago 19 por membro: Rooie1979
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My smoothie recipe is
3/4 c of fat free or 1% greek yogurt. 1c of frozen strawberries,1/2 cup of almond milk. soooo good!
07 ago 19 por membro: Rooie1979
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