It’s crazy that I’m burning more calories just by sleeping and especially now swimming then my RDI🤗🤗 win win

1835 kcal Líp: 30,86g | Prot: 52,18g | Carbs : 84,10g.   Almoço: Kirkland Signature Coconut Water, Heavy Cream, Turmeric (Ground) , Folgers Classic Roast Instant Coffee, Kroger Vitamin B Complex, Aquafina Water (16.9 oz). Jantar: Wegmans Watermelon, Country Crock Shedd's Spread Original, Feta Cheese , Season's Choice Steamed Cut Green Beans, Kroger Chicken Cordon Bleu. Snacks/Outros: Natural Ice Beer, Dietz & Watson Gourmet Lite Cooked Ham 98% Fat Free, Sargento Deli Style Sliced Baby Swiss Cheese. mais...
3109 kcal Exercício: Nadar (Lento) - 2 horas e 30 minutos, Descansar - 11 horas e 30 minutos, Dormir - 10 horas. mais...

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Comentários  
Sometimes I log my bow chika wow wow moments too and it’s helpful as well😂😂❤️🤗🤗😂 I know I’m burning more because of everything I do house cleaning, walking etc but I don’t have time to log all that lol. 
05 ago 19 por membro: jcmama777
Wish I could sleep more.😂. Logging everything, as far as activity, is hard. Cleaning house, doing laundry, cooking, shopping etc it's difficult for me to remember to log. When my body is right, the weather is right. I'm outside doing gardening, repairs etc I dont take time to stop because I'm going to pay for it for a few days afterwards.🤣😂 
06 ago 19 por membro: SasqWatch
Lol. I only log the more intense ones. Can't be looking like losers putting only 15-20 minutes. 🤣 but some people put showering and everything. I like to estimate calories high (if I don't know for sure) and I let the log keep 8 hours sleeping knowing that's never accurate. I wish!! I feel like by not adding it all, I'm ahead of the game. 😜 
06 ago 19 por membro: davidsprincess
DP😂😂 I like to log the super long ones too lol but I look at it like momma WORKED it🤷🏻‍♀️🙌😜 
06 ago 19 por membro: jcmama777

     
 

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