Jornal de gliderpilot1, 27 jul 10

Wow...getting better everyday. Of course I just came back in from owing the lawn so this is actually dehydrated weight...but for now...who cares?

110,5 kg Perdidos até agora: 7,9 kg .    Ainda faltam: 17,5 kg .    Dieta cumprida: 100%.

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1200 kcal

Líp: 30,65g | Prot: 122,41g | Carbs : 113,65g.   Pequeno Almoço: Special K Chocolatey Delight Cereal, Unsweetened Soy Milk. Almoço: Cut Green Beans, Boneless Skinless Breast Portions. Jantar: Blueberries, Special K Blueberry Cereal, Unsweetened Soy Milk, Parmesan, Mushrooms, Fat Free Singles, Egg White, Kimchi. mais...