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I have a theory that one thing that is contributing to the obesity epidemic that we are currently seeing is the rise of air conditioning. Now that people are living in air conditioned spaces, perhaps their metabolism is slowing down. Seems like the rise of obesity has almost paralleled the use of air conditioning. Of course, even if it is a factor, it's probably just one factor.
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1607 kcal
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Líp: 49,59g | Prot: 95,01g | Carbs : 224,86g.
Pequeno Almoço: psyllium, glucomannan, Rice Beverage Vanilla, blueberries, oats. Almoço: acacia, nutritional yeast, spirulina, brazil nut, flax seed, super-red, super-blue, super-green, blueberries, banana, plum, nectarine, pineapple. Jantar: spring mix, bell pepper, nutritional yeast, spirulina, avocado, roasted garlic boca burger, Selects Healthy Multi-Grain Bread. Snacks/Outros: eggplant dip, oroweat double fiber bread. mais...
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2528 kcal
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Exercício:
Resistance training - 45 minutos, Descansar - 15 horas e 15 minutos, Dormir - 8 horas. mais...
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