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831 kcal
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Líp: 31,73g | Prot: 34,48g | Carbs : 111,32g.
Almoço: Tomatoes, President's Choice Avocado Chunks, Aquamar Flake Style Imitation Crab Meat, Hawkins Cheezies (36g), Pineapple , Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled) . Jantar: Carrots (with Salt, Frozen, Drained, Boiled, Cooked) , Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled) , Sweet Italian Links Sausage , Russet Potatoes (Flesh and Skin, Baked) . Snacks/Outros: Reese Peanut Butter Cup , Tim Hortons Coffee with 2 Cream 1 Sugar (Small). mais...
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 Comentários
250 cal = greens, 1/4 cup each pineaple 20 cal, same for avocado 50 cal. 1/2 cup imitation crab meat at 80 cal. 1 small roma tomato 22, half ear corn 59 cal. And balsamic vinegar. Not sure if I forgot anything else. Of course I ate 100 cal. Of cheezies after!
10 ago 19 por membro: britsbitz
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