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ok, so I have to ask all of my keto friends., I want to make a keto friendly version of homemade kahlua and the non-keto recipe calls for sugar, so my question is what is the best artificial sweetener that i could/should use for something like this and what is the conversion ratio from sugar to artificial sweetener?, am just still very new to this and don't want to make mistakes if avoidable. Thanks in advance for the advice everyone! 😀☘
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1365 kcal
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Líp: 91,94g | Prot: 82,80g | Carbs : 67,34g.
Pequeno Almoço: Arnold Healthy Multi-Grain Pita Pockets , StarKist Foods Chunk Light Tuna in Water, Hard-Boiled Egg , Avocados . Almoço: Coffee-Mate Natural Bliss Hazelnut Coffee Creamer, Sweet'N Low Sweet'n Low, Coffee. Jantar: Ground Beef (Cooked), Cheddar Cheese , Avocados , Tomatoes, Mixed Salad Greens. Snacks/Outros: Kakosi Nibbles No.51 Dark Chocolate Coated Cacao Nibs, Cumberland Farms FARMHOUSE PREMIUM CHOCOLATE 70% Cacao Extreme Dark Chocolate , Babybel Mini Light Cheese. mais...
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 Comentários
Tough question. different tastes, I use liquid splenda , many people like swerve or truvia
11 ago 19 por membro: liv001
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There's recipes on line for keto kahlua. Never tried any though.
11 ago 19 por membro: SMK2016
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I feel like Charlie brown with the football, had looked EVERYWHERE fora keto kahlua recipe and couldn't find one so I just thought I'd tweak the non-keto one I've used in years past., lol., arrrggghhh i gotta find it., would probably be so much easier., lol. Thanks 😉
11 ago 19 por membro: Shrinking_Shamrock
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