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Not even sweating it. Probably muscle gain from swimming. My rings just swing around my finger. Plus every time I hit a new low it goes up and comes back down till the next low. Life is peaceful supporting others🙌❤️, swimming with my family or by myself( unless it’s dark because I’m convinced an alligator or crock found it’s way in my pool in Pa, or Jason or random creeper is lurking in the bushes😩😱) minding my own WOE and plan, soaking in great advice from a cornucopia of FS members. I’m where I’m at because of all you lovely different people. Just keep scrolling, remove a well rounded comment when the post gets nasty so I don’t get notifications, breath, again support others and continue a healthy WOL by a combination of the cornucopia here. I’d rather be supportive, like many supported me when I started. Why are we putting up posts about Type II diabetes, if you don’t have it, a child or spouse doesn’t have it, or you have no medical background, or insulin resistance. Can we stop ending posts with you respect certain life style changes that work for others but yet it still is down putting at the beginning and end of the post? This is for everyone. It popped off as someone just posted they were dx the other day so again not aimed at certain people. It’s not productive, it’s old. It’s like politics, but on a freakin weight loss and support app far right, far left, those in the middle who found something from both sides and the new ones ( can we stop being a turn off) And that’s why I’m an independent😉🤪 play nice guys.
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97,9 kg
Perdidos até agora: 22,5 kg .
Ainda faltam: 7,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1676 kcal
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Líp: 12,00g | Prot: 46,78g | Carbs : 52,17g.
Pequeno Almoço: Tone's Cayenne Pepper, GNC Total Lean Shake 25 - Rich Chocolate, Folgers Classic Roast Instant Coffee, Cinnamon, Aquafina Water (16.9 oz), Turmeric (Ground), Folgers Classic Roast Instant Coffee. Almoço: Shaffer Smoked Venison Snack Stick, Turkey Hill Diet Green Tea, Turkey Hill Diet Green Tea. Jantar: Baked or Fried Coated Chicken Wing with Skin. Snacks/Outros: Natural Ice Beer, Turkey Hill Diet Green Tea. mais...
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2802 kcal
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Exercício:
Nadar (Lento) - 1 hora e 20 minutos, Descansar - 15 horas e 10 minutos, Dormir - 7 horas e 30 minutos. mais...
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A Ganhar 1,5 kg por Semana
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 Comentários
🥺😘 really for me❤️❤️ that means a lot. I chose not to lose myself and if it shown through than officially, you know the real me. I just want to get healthy and be real.
12 ago 19 por membro: jcmama777
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It would be helpful if people didn't assume they know what others are doing just because they subscribe to a particular point of view, everyone's journey is different and just because they prefer a particular way of eating doesn't mean anybody else knows exactly what they're doing and that's often what you find. I would be so bold as to say that the majority of the arguments I end up engaging in are because people either mischaracterize what I'm doing or they're just flat out being disrespectful.
12 ago 19 por membro: @philrmcknight
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Unfortunately, you are a far left or far right ( only because you shown proof of your lifestyle change, and it doesn’t coincide with the other far right far left group.) You see im not saying who is far left or right. Because it’s a weight loss forum an not supposed to be my way or the highway....because it is nonsense and not productive. You catch heat because you speak the same level as others who are right fighters and you didn’t cave. We’re all not made of the same cloth, but we can be supportive. Every loss should be congratulated, no matter you’re WOE!! There are many misconceptions on both sides... but we all started with a goal.
12 ago 19 por membro: jcmama777
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And some people can dish but have a hard time swalling their own pills when folks tell them like it is they try to one up it seems. For those folks, I hope people recognize they have issues and are not worth the argument. They don't recognize their own ignorance. The only pills that need to be swallowed are chill pills 💊. It is a social media site amoungst strangers.
12 ago 19 por membro: AboutMyTribe
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You’re also known to spark the 50 comments posts. This place should feel safe and not brutal. It can be clicky but doesn’t have to be. I still feel lucky to have come across this app. It doesn’t have to be like The Cival War, West Side Story or Biggie and Tupac or Lil Kim and Faith. Why should we all be here for the same cause and act like jerks???
12 ago 19 por membro: jcmama777
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12 ago 19 por membro: jcmama777
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The only other time I catch as much grief is when I'm arguing politics, the trolling is about on par.
12 ago 19 por membro: @philrmcknight
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I don't see it as cliquey...the "everyone else" bucket is general FS folks and is 99%. Really, I try following those who follow me. So I live in my notifications settings. I love it. You forget the fire starters exist. It is only if I happen to end up on a thread where certain folks appear after I commented where I get annoyed. And I also no longer to bother to comment on support any of their post...I just don't want to be distracted from why I am here on FS cause I...and my tribe...got goals!
12 ago 19 por membro: AboutMyTribe
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Not saying you’re a jerk Phil. Just noticed a lot here like to attack you. It’s sad. And that goes the other way too.
12 ago 19 por membro: jcmama777
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No swimming in the dark for me either. Yikes! 😬🐊
12 ago 19 por membro: davidsprincess
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I know, I can drop a journal and here they come. It's half amusing, half sad. It's been suggested to me to just let them have their say. Like I posted above, I can go for months at a time without logging on, but in my absence there will still be drama. I'm just better at trolling back than most people that take my point of view. I've only been online since Usenet was the big battle ground. It doesn't help that half the time I'm being sarcastic, that flies over a lot of people's heads, but again, just like with WOE, I'm not trying to explain myself to people that aren't listening anyway.
12 ago 19 por membro: @philrmcknight
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I do that too Court ❤️ I mostly do this from my cell. I try to reciprocate support. I’m new, but not new. It can definitely be clicky. I chose my own path, but I was glad for the acknowledgment in the beginning. People have stated that they didn’t think they mattered here. That was huge to me. I think we can all do better in regards to this app.
12 ago 19 por membro: jcmama777
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I’m thinking about giving my scale away or putting it in my garage...the only thing I want to by is my clothing and how I feel...looks like your doing great 😎
12 ago 19 por membro: rosio19
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Exactly...and many use FS to share some pretty deep stuff they feel they can't share with others.
12 ago 19 por membro: AboutMyTribe
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Yasssss DP🙌😩 the imagination is soooo real, but real life creepers are even more worrisome.
12 ago 19 por membro: jcmama777
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Rosie total goals when I hit my mark.
12 ago 19 por membro: jcmama777
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All good Phil you have the right to say you’re point like the others. Goal would be mutual respect for all WOES and be there for each other and when advice is needed share away without shaming.
12 ago 19 por membro: jcmama777
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Court I have seen that and been apart of it. It’s because we’re all supposed to have a mutual bond on some levels. You can totally develop relationships and sometimes we all just unload about everything. It’s because there are a few stitches left that don’t separate us in regards to weight loss and it’s about maybe something just relatable in being human.
12 ago 19 por membro: jcmama777
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" It’s because there are a few stitches left that don’t separate us in regards to weight loss and it’s about maybe something just relatable in being human." So true!
12 ago 19 por membro: AboutMyTribe
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Histórico de Peso de jcmama777
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