Well, tomorrow is weigh-in day....and i just ate a lot of sausage gravy and crescent rolls. and a piece of lemon meringue pie. It was delicious though...and I deserved it cause it was my birthday today, I'm 23 years old. But I have a feeling that the scales are gonna say the same thing as last week, but i'll be real happy if they say that i've at least lost a pound! please please please let me be 185...or better...184!
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2092 kcal
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Líp: 55,05g | Prot: 80,47g | Carbs : 219,40g.
Jantar: cheetos, rotisserie chicken. Snacks/Outros: betty crocker milk chocolate super moist cake, three cheese macaroni and cheese, kit kat bar. mais...
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2720 kcal
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Exercício:
Dançar (Passo Rápido, Aeróbio) - 1 hora e 30 minutos, Descansar - 14 horas e 30 minutos, Dormir - 8 horas. mais...
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