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I was trying to log my meal last night, but it started storming and knocked out my internet for the evening. I am starting afresh today. It is still raining, we have had 2.5 inches so far with a high in the 80 predicted for the day. It is a welcome change from the extreme heat. Tonight I think I will make vegetable soup.
I had to drag the dog off the porch this morning because of the rain. I couldn't get her to do her business so I gave up. I finally got her out around 8 am. It was still sprinkling but at least she got the job done. That is a long time to hold your bladder, from 9 pm all the way to 8:00 am The rain is about out of here and we can take our walk around 10. Exercise is just as important when maintaining your weight as what you eat.
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1818 kcal
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Líp: 109,29g | Prot: 88,47g | Carbs : 121,84g.
Pequeno Almoço: Jimmy Dean Simple Scrambles Bacon, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Land O'Lakes Spreadable Butter with Canola Oil, Morning Coffee 2. Jantar: Morning Coffee 2, Land O'Lakes Spreadable Butter with Canola Oil, Great Value Buttermilk Frozen Biscuits, Nabisco Premium Saltine Crackers Original, Vegatable soup with potatoes. Snacks/Outros: Member's Mark Unsalted Premium Nut Blend, Oranges, Best Choice Cottage Cheese - 4% Milkfat, Utz Pork Rinds. mais...
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