23 hour fast. Hubby had 4 tickets for his jobs roasted rack chicken meal. Mmmm

1550 kcal Líp: 75,22g | Prot: 86,55g | Carbs : 131,50g.   Pequeno Almoço: Cinnamon, Aquafina Water (16.9 oz), Cream (Half & Half), Kroger Vitamin B Complex, Turmeric (Ground), Folgers Classic Roast Instant Coffee. Almoço: Dinner Rolls , Musselman's Original Apple Sauce, Butter , Baked Potato (Peel Eaten), Cowboy Chicken 1/2 Chicken. Jantar: Southern Home Shredded Mild Cheddar Natural Cheese, Baked Potato (Peel Eaten), Dinner Rolls , Cowboy Chicken 1/2 Chicken. Snacks/Outros: Nature Valley Crunchy Granola Bars - Apple Crisp, Nature Valley Crunchy Granola Bars - Oats 'N Honey. mais...
2333 kcal Exercício: Descansar - 14 horas, Dormir - 10 horas. mais...

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Comentários  
I ate a quarter of the chicken, 1/2 of the roll and almost 1/2 of the baked potato. So yummy but I’m full. Saving the rest for dinner 🤗😋 
23 ago 19 por membro: jcmama777
Way to keep it PC!!! Good portion control! 
23 ago 19 por membro: AboutMyTribe
Thanks Court😘 
23 ago 19 por membro: jcmama777
Thanks Keyten 😘 I love that I was full after that🤗 
23 ago 19 por membro: jcmama777
Yum! Looks awesome! 
23 ago 19 por membro: CrashtestDawnie
Oh my goodness there is nothing like chicken barbecue on those long racks😋😋😋 of I totally ate all the apple sauce lol.  
23 ago 19 por membro: jcmama777
Dang. I've been craving chicken ever since the crock pot mishap the other day. Soon.  
23 ago 19 por membro: FullaBella
Got lucky today as it was sooooo random lol. Hubby called me earlier and told me about his tickets from his job that supported the fire company down the street. There’s truly nothing like this chicken 😋🤤😊🤗🤗 I’m from Upstate NY and they have Brooks Chicken restaurant, since before I was born. It’s huge because it’s all year long.  
23 ago 19 por membro: jcmama777

     
 

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