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Recovery seems to be better this time around. I am not breathless and have very little tightness left in my calf. I was worried about gaining since I can't exercise yet, but my dietary choices have me losing. Post meal blood sugar 88!
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1362 kcal
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Líp: 53,55g | Prot: 42,68g | Carbs : 191,70g.
Pequeno Almoço: Earth Balance Natural Buttery Spread, Bagel, Wheat Bagel. Almoço: Great Value Green Olives with Pimento, Bubbies Bread and Butter Chips, Wegmans Watermelon, Cooked Artichoke (from Fresh), Calavo Avocado. Jantar: Yam, Wegmans Corn on the Cob, Asparagus, Chicken Thigh. Snacks/Outros: Trader Joe's Veggie Chips. mais...
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