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Looking forward to a relaxing weekend with not much on the agenda -- dinner out with friends tonight & may try to get up to work tomo to get caught up there. Sounds like the weather is heading this way this time will be mostly rain, which is quite a relief since we still have a lot of snow left from Nemo. Hope you all have a nice weekend! And, to start it off right, I'll pray --
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
And, for this one day at a time, I'll pray, breathe, log, post & express each meal, bite, moment and emotion at a time. xoxox
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1529 kcal
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Líp: 58,19g | Prot: 95,13g | Carbs : 171,18g.
Pequeno Almoço: Bob's Red Mill Steel Cut Oatmeal, Abbotsford Farms 100% Liquid Egg Whites, Coconut Oil, Strawberries, Raspberries, Blueberries, Blackberries. Almoço: Nectarine, Chicken or Turkey Vegetable Soup (Home Recipe). Jantar: Seared Ahi Tuna (Regular). Snacks/Outros: Trader Joe's Go Raw Trek Mix, Go Raw Spirulina Energy Bar. mais...
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1840 kcal
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Exercício:
Dormir - 8 horas, Descansar - 15 horas, Ciclismo (Rápido) - 24/kph - 1 hora. mais...
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