Jornal de samanthalondon, 05 set 19

trying to get back control 😣 went for dinner again .. gonna weigh in tomorrow and see the damage I've done the last few weeks 😠

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1265 kcal

Líp: 80,52g | Prot: 39,98g | Carbs : 95,33g.   Pequeno Almoço: Tesco Medium Eggs, Extra Virgin Olive Oil, Tesco Iceberg Lettuce. Almoço: Waitrose Cook's Ingredients Beef Dripping, Courgette, Tesco Chestnut Mushrooms , Butter. Jantar: Carte D'Or Vanilla Ice Cream, Melon, Marks & Spencer Tasty Beefy Meatballs in Tomato Sauce, Fresh Pasta (Cooked) . Snacks/Outros: Magnum Mini Dark Chocolate, Limoncello. mais...

1725 kcal

Exercício: Google Fit - 24 horas. mais...