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1768 kcal
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Líp: 48,10g | Prot: 76,80g | Carbs : 270,57g.
Almoço: Jalapeno Peppers, Goya Small Red Beans, Athenos Natural Crumbled Feta Cheese, Maseca Maseca, Egg, Egg, Trader Joe's Bonanza Banana Bread. Jantar: Little Debbie Nutty Bars (57g), Tyson Foods All Natural Chicken Drumsticks, Uncle Ben's Converted Original Enriched Parboiled Long Grain Rice, Great Value Whole Wheat Spaghetti, Kroger Frozen Vegetable Soup Mix, Hunt's Tomato Paste. Snacks/Outros: Hershey's Milk Chocolate Bar (Snack Size), Apples, muscadine grapes, Russell Stover Sugar Free Caramel. mais...
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1 a 20 de 46
 Comentários
It's so nice not being in a food prison :)
09 set 19 por membro: LZenn
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🤣 🤣 🤣 🤣 🤭 🤭 🤭 🤭 👍 👍 👍 👍 Love it!
09 set 19 por membro: FullaBella
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09 set 19 por membro: -Diablo
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09 set 19 por membro: rosio19
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Most people can eat what they want until they get to a certain age. The statistics are not good for older people, the side effects of drugs are not good either. Many people on this site are in that age group. For those who have diabetes who do not try to control it, they can look forward to blindness, amputation and death. It is good to see people on this site who wish to improve their health. There was a time when they could eat what they wanted but it might no longer be the case.
09 set 19 por membro: Ireland-83
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why does the above-all-the-turmoil cat make me think of rosio? 🤔
09 set 19 por membro: yohoyoh
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You can always eat what you like. It depends on if you're able to moderate it.
09 set 19 por membro: -Diablo
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09 set 19 por membro: rosio19
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Lolol 😆😆 I love that cat! What is that from??
09 set 19 por membro: CrashtestDawnie
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Ireland, I'm not sure what you are referring to in stating. that older people cannot eat what they want. I'm 76, eating what I want, and losing weight steadily. My health is good, I am not, nor have I ever been, diabetic.
09 set 19 por membro: shirfleur 1
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Celiac disease, Crohn's disease, peanut allergies, diabetics and many others? No they can't.
09 set 19 por membro: Ireland-83
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The prevalence for diabetes is highest in 45-64 year olds per CDC estimates. I see "healthy" people every night I work that moderation didn't work so well... Chronic diseases aren't always avoided by "moderation".
09 set 19 por membro: Cb1006
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balance is always key. Any form of extreme behavior will eventually lead to madness.
09 set 19 por membro: baniallah
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Ireland, my younger sister died as a result of Crohn's. She was 40 and had been ill for a decade, hardly elderly. Age is not always the deciding factor.
09 set 19 por membro: shirfleur 1
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I agree Shirfleur! I am saying that in most cases you can eat what you like when you're younger. I know a diabetic who died in his 40's and had a part of a leg amputated prior to that. CB1006, it is interesting about the age group.
09 set 19 por membro: Ireland-83
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Ireland, I'd like to see some statistics from a reliable source to back up your statements.
09 set 19 por membro: shirfleur 1
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Which statements shirfleur?
09 set 19 por membro: Ireland-83
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Older people can’t eat as much cause (no judgement) they usually don’t work and they are afraid of exercise
09 set 19 por membro: rosio19
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Ireland do u exercise regularly and eat to satisfy hunger only ?
09 set 19 por membro: rosio19
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Yeah, stay away from things that make you ill. That's a given, but no disease cancels out CICO.
09 set 19 por membro: -Diablo
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Histórico de Peso de Keilin_4
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