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Well Holy God... doesn't a week pass quickly. Its time for my weekly sleepover at Mam & Dads with the customery visit to Gerry the barman for another pint of low carb water which will only be mildy salted by me tears as I sit watchin the Da sup his pint of pure black Guinness porter!!
Maths... am beginning to wonder if its my strong point at all, at all. Typically I weigh meself in Stones and pounds and do the simple multiplication in order to convert to lbs.. however on this new all singin all dancing scales that we have just bought there is a lil swith now to weigh in as ya like.. when I switched it to lbs and stepped on last night... sure I was 2 lbs lighter than I thought. So Sundays weight in might be interesting, it could be a case of weight loss ... by default (I will however take out me abacus and re check everything thoroughly before I record). I have not as yet found the switch on the scales which makes it brew your morning cuppa as yet.. but its got to be there, everything else is.
Am still only half way to ketosis!! (am 0.3 and 0.6 is ketosis) I think that I might ditch and the digital monitor and opt for the ketone strips... cause I'm colourblind, grins.. so lying can't really be held against me!! isint that right?
Am eatin' like a caveman mostly but still wondering why.. if cream is so low... why can't ya have tons of cream, once ya stay under 20g? Cannot describe my cravings for sf jello and cream! I do BRILLIANTLY until I get home then all I want is jelly and cream... cause its yummy... and of course my mind keeps telling me 'Dave your a good man, you work hard, pay your taxes, go to church, have stopped kicking the dog, ya change your underwear and put the toilet seat back down, you DESERVE IT... and I find myself very hard to argue against!!! Oh well.. at least I'm not craving coffee cake and donuts anymore...
The rain is only thundering against the window pane here as I type... another wonderful Oirish summer. Hoping its more pleasant where you are.. Andee are those fires out yet at your place?
Huggles..
meself.
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 Comentários
Cracked me up on the dog and underwear bit! As far as the jello and cream, everything in moderation Dave...good luck on the weigh in, hope you did lose 2 lbs already.
01 jul 08 por membro: kimbulie
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sighsss.... moderation is a very ugly word at times!!! To quote a noble man of book and film... "it hurts' us precious". Kim... look at you.. in ketosis already!!! well done you.
01 jul 08 por membro: dave22
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Smeigel (sp?), he he. Well, ketosis didn't do my any good, I'm still at 183, only lost .5 since yesterday. Hopefully, it's still water weight and the sodium from the bacon yesterday is the culprit.
01 jul 08 por membro: kimbulie
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Fingers crossed for your 2 lbs!! I agree with the cream and jello!! I eat a lot of it. It's not hurting my progress, it actually improves it.
01 jul 08 por membro: Keri15
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oh, that's awesome about the 2lbs! I've got my fingers crossed too. thanks for making us laugh as usual :)
01 jul 08 por membro: cindylynnwho
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No, sir! As of yesterday, there were 1420 wild fires buring out out of control. It is predicted that they will continue to burn for several weeks before containment. Weird thing though; the breeze shifted and cleared up the air a little where we live...if only for a short time! SEEEEEE!! that's why we like to use the 'pounds' system! It makes us 2 pounds lighter than the rest of the world! :) congrats, either way!!
01 jul 08 por membro: BadAndee
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I love reading your journals-- what a way to wake up!! You always get me smiling. SF jello and cream shouldn't be too bad, I wouldn't think, but then again, I am not doing atkins, so I don't know much about it. Have a good time with Gerry the barman tonight-- hopefully he doesn't have a heart attack when you order your "low carb water"! :)
01 jul 08 por membro: katrinat
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Oh happy day!! Looking forward to seeing your new weigh in come next Sunday/Monday!! We must be cut from the same cloth... I too am so good about rationalizing this or that, and food seems to be in the mix of it now and again, too. "Why shouldn't I be able to have this or that.... everyone else has it once in a while, too!!" ... (the good angel speaks up, ever so softly...) "Pam, you aren't everyone else, you are trying to get healthier... live long and strong... THAT won't help you get...." *sounds of muffling the lil angel with a pillow* Good day Davey, may God help us!! =D lol
01 jul 08 por membro: bullytrouble
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I don't see anything wrong with jello and cream as long as it keeps you on track. Who cares if you don't lose as quickly as others, there is no guarantee that you would lose any faster if you gave it up. Besides, I'm all for things that keep you on track. Try not associating food with a reward, though. That is something we all have to work on. As for the beer, just remember that you don't have to give it up forever. Once you reach goal weight, that can be your cheat treat for your weekly visit with your Dad. It isn't about deprivation as much as it is moderation. Once at goal weight, you'll probably be able to afford to have a beer once a week, as long as you stay on the plan the rest of the week. With your family's needs, it may work better that way anyway. :)
01 jul 08 por membro: sararay
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Oh man, do I know what you mean about the SF jello and cream. I think last weekend the ol' TOM talked me into too much Cool Whip and too many cashews and almonds. I mean at least it wasn't chocolate and they were on my OWL list for Atkins...........Well, I am NOT weighing this week until I get TOM out of my system and I get back in the 'purple' again. You need to think of (create) some new bizarre diet/no carb drink name that old Gerry the barman can't possible know anything about, and since he can't come up with that one, you will have to settle for the low carb water stuff, make it HIS fault......:)
01 jul 08 por membro: dwhummers
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Have fun with your jelly and cream davey- life is short and these are simple pleasures.
01 jul 08 por membro: sharonfriz
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I agree about the jello and cream. I have my berries and cream and I would turn into a vicious dog, slobbering and gnarling at the person who tried to take them away from me.
01 jul 08 por membro: Paige E
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Two pounds lighter than you thought? YAHOO!!! That's awesome! You shoulda got that scale a LONG time ago! LOL. As far as ketosis goes, you're doing pretty good! I can't get that stick to nudge more than a little wee bit above the "negative" marker :( As long as you're losing weight I wouldn't worry about ketosis. And I have been partaking in the SF Jello and whipped cream myself. Maybe we oughta start a club ...hee hee
02 jul 08 por membro: mbhpro
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