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1161 kcal
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Líp: 57,66g | Prot: 110,46g | Carbs : 73,48g.
Pequeno Almoço: Trader Joe's Wild Smoked King Salmon, Kroger Whole Eggs (Medium). Almoço: Spinach, Mariani Sun Dried Tomatoes, Red Onions, Cucumber (with Peel), Cherry Tomatoes, Duke's Mayonnaise, Member's Mark Premium Albacore Tuna in Water. Jantar: Purity Farms Organic Ghee Clarified Butter, Zoodles, Almonds , Walnuts, No Name Honey, Cherry Tomatoes, Spinach, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Outros: Honeycrisp Apples, Almond Butter, Elli Quark Mixed Berry. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Operator error on the pic. It's been a Monday for sure. Only ate about half of this before I was full.
23 set 19 por membro: tatauu22
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24 set 19 por membro: melissatwa
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24 set 19 por membro: FullaBella
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Histórico de Peso de tatauu22
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