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I might disappear for a while (no entries)
I got a fitbit (love it) & can record my food stuffs on it
All depending if its a pain in the bum to do :-)
successful wishes to you all x
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993 kcal
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Líp: 38,27g | Prot: 64,86g | Carbs : 103,56g.
Pequeno Almoço: Peanut Butter, Porridge, Tesco The Growers Harvest Porridge Oats , Flaxseed Seeds , Espresso Coffee, Bulk Powders Pure Whey Isolate 90, Bananas , Egg White , Canderel Tablet. Almoço: Apples . Snacks/Outros: Waitrose Roasted Salted Cashews , Canderel Tablet, Tea with Semi-Skimmed Milk, Canderel Tablet, Coffee with Semi-Skimmed Milk. mais...
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 Comentários
Good luck to you to Pauly 👍🍀
25 set 19 por membro: Funnyonion
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Thank you
I temporary leave you with these words ....
If you are keeping fit as a part of your good eating practices
“Make every Rep/Set/Resistance/Run count
No point doing half of a good job
Cut your time & up your intensity”
26 set 19 por membro: pauly65
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The low down ....
Fitbit ionic watch ....Fantastic
Recording foods .... Not a patch on F/S
Back recording Macros on F/S
05 out 19 por membro: pauly65
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07 out 19 por membro: Janie Adams
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Histórico de Peso de pauly65
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