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So, today was somewhat of a disappointment. When I first started this, I weighed in at 290, but I just found out that my scale needs new batteries, and told me the wrong weight. :( I weighed myself in our Gym at work, and I weigh 300 lbs, not 290. not a HUGE difference, but still enough to frustrate me.
Ahh well, more motivation I suppose.
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136,5 kg
Perdidos até agora: 0 kg .
Ainda faltam: 54,9 kg .
Dieta cumprida: Não Aplicável .
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1134 kcal
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Líp: 60,98g | Prot: 55,74g | Carbs : 101,13g.
Pequeno Almoço: Strawberry, Blueberry, Orange Gelatin, coffee. Jantar: cupcake, Banana Peppers, cottage cheese, Ceasar Salad. Snacks/Outros: strawberry, blueberry, orange gelatin, special k bar, banana, water, coffee. mais...
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4709 kcal
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Exercício:
Jumping Rope - 3 minutos, Correr (Jogging) - 8/kph - 15 minutos, em Pé - 4 horas, Caminhar (Lento) - 3/kph - 15 minutos, Ir às Compras - 1 hora e 20 minutos, Dormir - 9 horas, Descansar - 5 horas e 37 minutos, Conduzir - 45 minutos, Trabalho de Escritório - 2 horas e 45 minutos. mais...
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 Comentários
That's a pain, but it's just a number. Great attitude, don't let it get you down :)
06 ago 10 por membro: k8yk
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I agree, just a number! Also- might you have been naked in one place and clothed in another? With heavier shoes and clothes that can add weight for sure. And if it was near a workout I know I usually have a lot of water in me/a lot more water weight. Hope your at home scale starts working properly asap, but go by how things fit I think that is most important in judging because muscle vs fat
06 ago 10 por membro: Rumptacular
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Thanks guys!
I thought that might have been it too, Rumptacular, but I double checked, and my scale at home kept giving me random weights, I weighed myself three times in a row, and I lost and gained about 20 pounds ( so the scale said ) in between them. haha! kinda funny, if only it were that quick! :P
06 ago 10 por membro: KatieKnight
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hah I knoww!!! Also, was it on a completely hard, even surface (on one solid tile, not teetering, and not on carpet? Carpet will give you screwy results too!!
06 ago 10 por membro: Rumptacular
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Ohhh! It was on our rug in the bathroom. that could of been part of the problem. Until I buy a new one ( the one we have is super old anyway ) I'm just going to use the one at my work.
Its a huge one, like the kind they use at the Doctor's office, so hopefully it will be more accurate. Plus, don't people who are larger in size fluctuate more than a person with a normal weight?
07 ago 10 por membro: KatieKnight
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