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I don't have my internet back, on my home computer, so I can't log my food into my food diary, but I have been eating right, and feel strongly committed, to stay on course to reaching my goal of getting down to 185 lbs. I know it probably sounds like a broken record, to keep repeating my goal, but I know, as long as I keep confessing it, like any other confession in faith, daily, I'll be able to stay focused, and eventually get to where I want to be. :-)
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1395 kcal
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Líp: 101,45g | Prot: 105,74g | Carbs : 12,73g.
Pequeno Almoço: Apriva zero calorie sweetener, stevia blend, Kroger, shredded sharp cheddar cheese, kroger, Sour Cream with Chives, large eggs, kroger, applewood smoked bacon, wright brand, green tea, salada, unsalted butter. Jantar: shredded sharp cheddar cheese, kroger, unsalted butter, Broccoli, pan grilled pork chop. mais...
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