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I'm feeling better today, still a little headache but not nearly where I was as yesterday. I'm going to get a workout in this evening and hopefully an early one in the a.m. tomorrow before the family starts showing up. I know that a Saturday workout won't happen with the family there, but maybe if the rain they're forecasting stays away I can take the dog for a walk or something.
I'm hoping I can keep my eating under control this weekend, it shouldn't be too bad, but when my hubby's family is around there tends to be junk food too. I know we're having tacos one night, and muffins for breakfast one morning, so I shouldn't be too bad there. My daughter and I are baking (and decorating) the birthday cakes and the muffins tomorrow so they are ready for Saturday. That will be a long morning of baking, but I'm hoping that maybe I'll be so sick of smelling muffins and cake that by Saturday I won't even want to eat them. I doubt it, but it's a thought.
Well, it's my Friday today, woo hoo! I'm ready to get this weekend started!
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1237 kcal
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Líp: 33,00g | Prot: 77,37g | Carbs : 163,28g.
Pequeno Almoço: sara lee delightful bread, great value creamy peanut butter, egg beaters original, jimmy dean turkey sausage, silk light vanilla, sugar free caramel macchiato creamer, Coffee (Brewed From Grounds, Decaffeinated), splenda with fiber. Almoço: baby carrots, spicy mustard, sara lee delightful bread, silk light vanilla soy milk, vanilla whey protein powder, oscar meyer smoked turkey, iceburg lettuce. Jantar: great value sliced black olives, green pepper, onion, great value pizza cheese, contadina pizza sauce, turkey pepperoni, boboli pizza crust. Snacks/Outros: snickerdoodle, Pears. mais...
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2179 kcal
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Exercício:
Ginástica (Pesada, p.e. Flexões) - 38 minutos, Trabalho de Escritório - 9 horas e 30 minutos, Trabalho Doméstico - 1 hora, Descansar - 4 horas e 52 minutos, Dormir - 8 horas. mais...
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