|
Starving at 4pm, early tea is a nightmare, be hungry again later & will just want to eat eat eat 🤭🙄🤐🤚😐
|
1113 kcal
|
Líp: 28,35g | Prot: 74,58g | Carbs : 133,38g.
Almoço: SPAR Steam Vegetable Bags, Chilli Con Carne with Beans and Rice. Jantar: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Aldi Seeded Bread. Snacks/Outros: Butterkist Toffee Popcorn, Tesco Finest Freshly Squeezed Orange Juice, Asda Spring Onions, Beetroot (Drained Solids, Canned) , Co-Op Loved By Us Sea Salt & Black Pepper Crackers, Red Tomatoes , Cottage Cheese , Cucumber (with Peel) , Tesco Pastrami (10g), Perfectly Clear Flavoured Water, Sugar Free Cola Soft Drink, Lemsip Max Strength. mais...
|
|
 Comentários
Are you on intermittent fasting? If not, what about a handful of nuts? Always works for me ☺️
30 set 19 por membro: VeraH2019
|
I’m just counting calories, love nuts though so will give them a try, thank you ☺️☺️
30 set 19 por membro: dancingqueenclare
|
nuts work for me too but be careful not to eat too many as they are calorie high - have a small handful and wait.... they will fill you up but just be patient.
30 set 19 por membro: Maxine smith
|
Yep, I bloody love them but I’ll be careful lol, Thanks Maxine 🥜😋☺️
30 set 19 por membro: dancingqueenclare
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de dancingqueenclare
|