I felt really hungry most of the day yesterday. Being confined to my desk is getting on my nerves. Just a couple more days of this and things should be better.
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88,8 kg
Perdidos até agora: 7,3 kg .
Ainda faltam: 20,8 kg .
Dieta cumprida: Razoavelmente Bem.
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1483 kcal
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Líp: 65,69g | Prot: 83,32g | Carbs : 162,30g.
Pequeno Almoço: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Almoço: Trader Joe's Multigrain Crackers, Deli Turkey or Chicken Breast Meat, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Jantar: Corn, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Snacks/Outros: Mayfield Fudge Stix Fat Free (46g), Harvest Snaps Snapea Crisps, Kirkland Signature Chocolate Covered Almonds, Two Good Strawberry Yogurt. mais...
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A Ganhar 0,6 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
It gets hard to not eat when your body is in idle, good luck
01 out 19 por membro: Sakiewicz
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Histórico de Peso de cocobutt
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