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1718 kcal
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Líp: 58,29g | Prot: 97,89g | Carbs : 232,88g.
Pequeno Almoço: Coffee, Egg Omelet or Scrambled Egg with Sausage, Yoplait Original Strawberry Yogurt, Coffee. Almoço: Coffee, True Nutrition Dextrose, True Nutrition Whey Protein Isolate Cold Filtration. Jantar: Banana. Snacks/Outros: Blue Bell No Sugar Added Country Vanilla Ice Cream, Coffee, Lifesavers Sugar Free Wint-O-Green Mints. mais...
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2224 kcal
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Exercício:
Descansar - 16 horas e 59 minutos, Dormir - 7 horas e 1 minuto. mais...
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 Comentários
Sausage,egg and pepper scramble 😋🤗
01 out 19 por membro: jcmama777
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😁 i don't do too much cheese... And today even the sausage was too solid. But boy did I miss a nice breakfast, even when it came from a gas station and even though I got stuck with pain afterwards. 🤷🏼♂️ That being said, eggs are the best. So simple but so versatile! The best.
01 out 19 por membro: yohoyoh
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Looking chiseled in that new profile pic!
02 out 19 por membro: -Diablo
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Chris, I've been drinking my beaters lol. So simple and hardly tastes like anything.
02 out 19 por membro: -Diablo
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Eggbeaters? Chris I thought you wanted to bulk up. Isn't that more of a skinny man food? 😁
02 out 19 por membro: yohoyoh
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I need to see if sugar and egg whites foamed will do a good ice cream substitute. I know whole eggs work but don't think I've ever dried egg beaters..
02 out 19 por membro: yohoyoh
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02 out 19 por membro: yohoyoh
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Histórico de Peso de yohoyoh
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