Evening snack. 125g FF Cottage cheese topped with green onions and pepper + 1/2 banana and a few sticks of Cucumber. 250 Cals! 🥒 🧀 🍌 👍😁
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1901 kcal
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Líp: 62,64g | Prot: 177,14g | Carbs : 168,65g.
Pequeno Almoço: Almonds, So Delicious Coconut Milk, Bob's Red Mill Rolled Oats, Brown Sugar, Sweet Onions, Mushrooms, Egg White. Almoço: Light Ranch Dressing, La Grille Signature Steakhouse, Organic Spring Mix, Organic Baby Spinach, Skinless Boneless Chicken Breast, Pecan Nuts, Baby Carrots, Cucumber (with Peel), Red Cabbage, Radish. Jantar: Butternut Winter Squash, Butter, Pickled Beets, Club House La Grille Signature Steakhouse, Progressive Omegessential, Cooked Broccoli (from Fresh), Lilydale Chicken Breast Boneless Skinless. Snacks/Outros: Three Berry Blend, Promasil Isolate Decadent Chocolate, Organic Chia Seed, Genuine Health Fermented Vegan Protien, Fat Free Cottage Cheese, Coconut Milk, Gala Apples, Cucumber (with Peel), Bananas. mais...
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3075 kcal
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Exercício:
Indoor Recumbent Bike - 20 minutos, Fitness (Treino) - 39 minutos, Dormir - 7 horas, Cardio - 5 minutos, Descansar - 9 horas e 56 minutos, Conduzir - 1 hora, Trabalho de Escritório - 5 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
That's looks healthy! Enjoy
03 out 19 por membro: Mo0oha
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looks like a yummy dish on a cloudy Vancouver day
04 out 19 por membro: wholly health
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