|
Breaking a 20 hour IF with a Wendy’s Spicy Chicken Sandwich with cheese and bacon. Sandwich only and some water.
|
766 kcal
|
Líp: 35,66g | Prot: 47,51g | Carbs : 61,57g.
Pequeno Almoço: Folgers Black Silk, Kerrygold Pure Irish Butter, GNC Total Lean Shake 25 - Pumpkin Spice, Aquafina Water (16.9 oz), Turmeric (Ground), Kroger Vitamin B Complex, Cinnamon, Tone's Cayenne Pepper. Almoço: Kraft American Cheese Slice, Kroger Fully Cooked Bacon, Wendy's Spicy Chicken Sandwich. Jantar: Grilled Chicken. mais...
|
|
2439 kcal
|
Exercício:
Estudar - 1 hora, Lavar Roupa - 17 minutos, Sexo - 25 minutos, Descansar - 12 horas e 40 minutos, Dormir - 9 horas e 38 minutos. mais...
|
|
 Comentários
09 out 19 por membro: FullaBella
|
Great fast!! And yummy way to break it!! 💕
09 out 19 por membro: mrsroboto
|
09 out 19 por membro: tatauu22
|
It was most delicious 😋 I thoroughly enjoyed it🤗🤗😋😋 🤤😂😂
09 out 19 por membro: jcmama777
|
Oh my god! I’m starving right now
09 out 19 por membro: amber.dyan.ragle
|
It’s my favorite chicken sandwich ever, my hubby’s too😊😊😋😋 I still have a ton of calories left over for the rest of the day🤗🤗 I love IF and FS❤️💜💚 you have to try it with the cheese and bacon 😊😊
09 out 19 por membro: jcmama777
|
That’s my favorite spicy chicken sandwich but no cheese for me,and it’s been awhile since I’ve had those I can’t even remember
😋🤤💚
09 out 19 por membro: khrissy85
|
khrissy it’s so yummy!!! It’s been a few months for me😋💜💚
09 out 19 por membro: jcmama777
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de jcmama777
|