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1419 kcal
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Líp: 87,66g | Prot: 73,68g | Carbs : 85,49g.
Pequeno Almoço: Banquet Brown 'N Serve Original Sausage Links, Scrambled Egg , GNC Total Lean Shake 25 - Pumpkin Spice, Cinnamon, Aquafina Water (16.9 oz), Kroger Vitamin B Complex, Tone's Cayenne Pepper, Turmeric (Ground), Kerrygold Pure Irish Butter, Folgers Black Silk. Almoço: Jones Dairy Farm All Natural Uncured Canadian Bacon, Reese Artichoke Hearts, Grilled Chicken, Athenos Natural Crumbled Feta Cheese, Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz), Celestial Seasonings Lemon Zinger Herbal Tea. Jantar: Sundown Naturals Magnesium 500mg, Celestial Seasonings Lemon Zinger Herbal Tea, Dasani Bottled Water (16.9 oz). Snacks/Outros: Sensible Portions Garden Veggie Straws - Sea Salt, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Costco Sheet Cake. mais...
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2270 kcal
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Exercício:
Descansar - 16 horas e 50 minutos, Dormir - 7 horas e 10 minutos. mais...
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 Comentários
10 out 19 por membro: AboutMyTribe
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😂😂😂😂😂😂🤣🤣🤣🤣🤣🤣 that text was today#loggedit🤷🏻♀️🤷🏻♀️🤷🏻♀️🤣🤣🤣 it gets so real at 7 pm ad 7:55. I call it “ The 7:55 rude” but I love what I do 💜💚
10 out 19 por membro: jcmama777
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I wish I knew about that studying tip when I was teaching college biology classes - would have put it on the board the first day just to prepare them :)
10 out 19 por membro: nikeit
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10 out 19 por membro: jcmama777
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Health care reality and a little FS humor 🤷🏻♀️😂
10 out 19 por membro: jcmama777
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😂😂😂 too funny!! I was a mad man with the index cards!! I would rewrite them at least 4 times Condense! Condense! 🙇♀️ lol
10 out 19 por membro: CrashtestDawnie
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11 out 19 por membro: jcmama777
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I love it! Know many nurses and it is accurate.
11 out 19 por membro: tatauu22
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Ahhhhh, love the laminated notes! 😂🤣😂
11 out 19 por membro: Erquiaga
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tatauu 😂 nothing like thinking we’re done and a laceration comes in😩🤦🏻♀️🤷🏻♀️😂😂Erquiaga the struggle is real😂😂
11 out 19 por membro: jcmama777
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Insert rolling laughter emoji here!
11 out 19 por membro: FullaBella
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11 out 19 por membro: jcmama777
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Histórico de Peso de jcmama777
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