Lower carb, more exercise but craving chocolate on these darker days....happy with loss phew! Anyone else struggling with cravings in season change? Keep going lovely people 👍🏼
67,9 kg Perdidos até agora: 3,8 kg .    Ainda faltam: 67,9 kg .    Dieta cumprida: Razoavelmente Bem.
A Perder 0,8 kg por Semana

38 Apoiantes    Apoio   

Comentários  
Great loss .. lower cards for me , and I seem to lack energy in the gym .. twirl bits on a night - just can’t stop at 1 or 2 😂 
15 out 19 por membro: gary20
🙋🏼‍♀️ i'm struggling too .. season change brings lack of motivation & cravings 😩 waaaaa!! Well done for loss 💪🏻 x 
15 out 19 por membro: MrsAKing2017
And let's not forget all the shop displays around this time of year which don't help! 😫😣 
15 out 19 por membro: bubblegum14
Evening cravings are rampant @ the moment if it’s any consolation 
15 out 19 por membro: humpTdumpty
Stressful days, days of feeling crap.. both equal booze! Booze then equals bloody crap tv & even crappier food on these miserable cold nights ❄️👎 Totally with ya, lots of will power needed! Good luck tho, we can really do it if we set our minds to it 💪 x 
15 out 19 por membro: dancingqueenclare
Grab some dark chocolate! And make sure it's low on sugar 
16 out 19 por membro: vorjuelac
Phew we are all feeling the same but you’re right we can do this...I have been enjoying little bits of the dark choc it really helps! Come on lovely FS friends 👏🏼🍫💪🏼😍 
16 out 19 por membro: Janie Adams
I like my booze too Dancingqueen, stress relief but trying to have treat nights, difficult isn’t it!  
16 out 19 por membro: Janie Adams
Thanks Gary! 👍🏼 
16 out 19 por membro: Janie Adams
Thanks MrsAKing and very true Bubblegum!!!  
16 out 19 por membro: Janie Adams
I always struggle when the colder days arrive, but keeping strong. 
22 out 19 por membro: Missy_Fortuna

     
 

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