Hi everyone!
Got back from vacation and I did ok. No binge eating. I did eat some things that were not on my plan but when your 85 year old Aunt gives you a piece of pie, you eat it.

I had a problem on Monday night and ate an entire pack of peanut butter cookies but I got back on plan on Tuesday. I guess the medicine isn't magic, although my binge eating is 95% less than it was.

Goal weight for the month is 330. Blood sugar is less than 200 now.

Have a great day!

15 Apoiantes    Apoio   

Comentários  
Congrats on no binge eating! I'm working hard on that now too. I would have eaten the pie too! 
16 out 19 por membro: Fritzy 22
Yep, those 85 year old aunts ... no saying 'no' to them.  
16 out 19 por membro: FullaBella
Good job Shelly 🎉 
16 out 19 por membro: rosio19
So glad to hear. Sounds like a big victory!! Not about how we fall but how we get back up!! 
16 out 19 por membro: jengetfit123
Thanks Fritzy, Bella, Rosio, Keyton, and Jen. So nice of you to comment! 
17 out 19 por membro: ny_shelly
Sticking with it is the hardest battle - always glad to see you here! 
17 out 19 por membro: HCB

     
 

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