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1279 kcal
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Líp: 51,91g | Prot: 45,38g | Carbs : 162,93g.
Pequeno Almoço: Roasted Almonds, Greenfields Skimmed Milk (200ml), Cimory Yogurt Set Original, Dried Chia Seeds, Raisins (Seedless), Dried Cranberries, Sunpride Pisang Single, Papaya. Almoço: Chicken Breast (Skin Not Eaten), Barco Coconut Cooking Oil, Brown Rice (Medium-Grain, Cooked), Cauliflower (Without Salt, Drained, Cooked, Boiled), Carrots (Without Salt, Drained, Cooked, Boiled) , Cabbage (with Salt, Drained, Cooked, Boiled) , Green Snap Beans (Without Salt, Drained, Cooked, Boiled). Jantar: Eggplant (with Salt, Drained, Cooked, Boiled) , Barco Coconut Cooking Oil, Tempeh (Cooked), Brown Rice (Medium-Grain, Cooked). Snacks/Outros: Apple, Oatbits Oat8 Almond. mais...
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Histórico de Peso de nana kyna
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