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Feeling really fed up as I don't seem to be able to shift any more weight. I have been exercising and drinking lots of water,
I know that I should feel happy that I am not feeling hungry and that I feel well but I would like to see my weight drop a bit more
:-(
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860 kcal
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Líp: 62,81g | Prot: 56,14g | Carbs : 20,69g.
Pequeno Almoço: water, Crushed Tomatoes (Canned), tea, Bacon, Fried Egg (1). Almoço: tea, Real Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), beef, water. Jantar: water, cheese, milk, cauliflower, water, cabbage. mais...
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2647 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Trabalho de Escritório - 6 horas, Conduzir - 1 hora e 40 minutos, Descansar - 8 horas e 20 minutos, Dormir - 7 horas. mais...
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