Jornal de corioreo, 11 ago 10

Acceptable Macronutrient Distribution Ranges for Adults (as a percentage of Calories) are as follows:


Protein: 10-35%
Fat: 20-35%
Carbohydrate: 45-65%

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1644 kcal

Líp: 51,52g | Prot: 61,94g | Carbs : 236,27g.   Pequeno Almoço: Tea with milk, english muffin sausage egg cheese. Almoço: Cheddar cheese slice, Pastrami, Healthy Way, Sliced Ham, French's mustard. Jantar: Chocolate Glazed Donut, Chicken Salad Sandwich. Snacks/Outros: Mixed berries, Junior Mints. mais...