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Could this be water weight? It's a big gain for 6 days. Although, I have been hitting the carbs pretty hard lately.
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181,9 kg
Perdidos até agora: 18,6 kg .
Ainda faltam: 100,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1469 kcal
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Líp: 51,20g | Prot: 104,12g | Carbs : 154,58g.
Pequeno Almoço: Chicken Liver (Pan-Fried, Cooked) , Coffee with Cream and Sugar. Almoço: Tomatoes, Ketchup , Great Value Enriched White Sandwich Bread, Great Value Fat Free Ranch, Sweet Onions , Lettuce, Chicken Liver (Pan-Fried, Cooked). Jantar: Athenos Feta Cheese, Great Value Enriched White Sandwich Bread, Great Value Fat Free Ranch, Ketchup , Sweet Onions , Iceberg Lettuce (Includes Crisphead Types) , On-Cor Redi-Serve Chuck Wagon Beef Patties. Snacks/Outros: Zulka Morena Pure Cane Sugar, Carnation Nonfat Dry Milk Powder, Ralston Foods Crispy Hexagons. mais...
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A Ganhar 1,7 kg por Semana
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 Comentários
30 out 19 por membro: angel_face0145
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I don't know but if it is you will knock that water back out in no time. Do you take a water pill to help with retaining fluids? People are saying that carbs aren't the problem BUT I don't know. I know that I have lost more weight this time around doing mostly keto than I did before. Anyhoo, I'm sure the next time you weight you'll see a loss. 🤗🤗🤗
30 out 19 por membro: diana1096
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I only take a water pill if I need to. I have problems passing urine so I can't do keto as it affects the kidneys and doctors strictly forbid me too. That and I was doing keto and ended up in the hospital. I've been peeing like crazy tho the last few hours so maybe it's coming off lol.
30 out 19 por membro: angel_face0145
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Histórico de Peso de angel_face0145
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