I’ll take it! Plenty of theories on why i plateaued so long. Anyway, I am not dehydrated today. I’m happy with this.
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69,6 kg
Perdidos até agora: 9,8 kg .
Ainda faltam: 8,3 kg .
Dieta cumprida: 100%.
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733 kcal
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Líp: 29,30g | Prot: 19,07g | Carbs : 100,83g.
Pequeno Almoço: Coffee, Great Value Half & Half, Sugar. Jantar: Mozzarella Cheese, Frito-Lay Sanitas Yellow Corn Tortilla Chips, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. mais...
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A Perder 6,4 kg por Semana
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