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It's been a tough week, with husband's surgery today and challenges with my aging dog. I did manage to get my most important exercise in and logged my food. My weight is up, but my rings, that had been so loose I was thinking about having them resized, would barely come off today. I'm hoping for a big water weight loss tomorrow..
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57,8 kg
Perdidos até agora: 5,3 kg .
Ainda faltam: 2,0 kg .
Dieta cumprida: Razoavelmente Bem.
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944 kcal
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Líp: 46,30g | Prot: 18,89g | Carbs : 115,01g.
Pequeno Almoço: Apples, Coffee, Whole Milk. Almoço: Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bar. Jantar: Amy's Enchilada with Spanish Rice & Beans. Snacks/Outros: Blue Bell Krunch. mais...
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A Ganhar 1,3 kg por Semana
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